Summertime has arrived! Now that the weather is warm and you have exciting summer plans coming up, you will likely be spending more time in the great outdoors! Whether you are going for outdoor runs or relaxing by the pool, the sun’s rays are doing their job by providing various benefits for your body – including giving you vitamin D! With about 1 billion people in the world suffering from vitamin D deficiency, it’s important that you aren’t lacking the sunlight you need. Read on to learn why it is so crucial for your oral health.
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